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Make a connection. Share your advice and support with others in our message boards and chat rooms.
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Message Boards
Post and read messages on PH topics in our member forums.
Chat
Connect and share your experiences with other members in our chat rooms.
Community Use & Guidelines
First time in an online community? Follow our guidelines for safe, appropriate message board and chat participation.
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Connecting with others who really understand what you're going through has both emotional and physical benefits.
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